Dakota-Community-Centre-Older-Adults


Older Adults

The benefits of both physical and social participation for older adults is without question. Improved overall health, reduced risk of developing a disability, reduced incidence of depression, improved cognitive decline, to name a few. 

At DCC our programming for older adults considers all ages and activity levels and includes sports like Pickleball to quilting, cards and even computer skills training. We invite you to check out some of the programs we offer and suggest you check back often for new programs and schedule updates.

Schedule

Day Time Description
Monday 12:30 pm - 3:30 pm Cribbage
Tuesday 9:30 am & 11:30 am Floor Curling (Regular Teams)
  1:30 pm Floor Curling (Drop in Draw)
  10:00 am - 11:30 am Line Dancing
Wednesday 12:30 pm - 3:30 pm Whist
Thursday 9:30, 11:00, 12:30 & 2:00 Floor Shuffle
  1:00 pm - 8:00 pm Kraft Korner

Rates 

All of the programs for older adults are available to everyone from any catchment area.

Annual Dakota 55+ Lazers Membership $15
Drop in Fee $4

Questions?

Karen Irvine
Phone: 204-254-1010 Ext. 206
​seniorresources@dakotacc.com


Fitness & Yoga Programs

Dakota Fitness & Yoga 

Older Adults are entitled to discounted rates for regular Fitness and Yoga Programs at Dakota. Instructors use modifications to accomodate a variety of fitness levels.  Choose from yoga, Zumba/dance fitness, strength training, cardio, and bootcamp.

Learn proper techniques and receive the guidance you need to reach your health and fitness goals.
•    Experienced and qualified instructors
•    Weekday morning classes and NEW evening classes
•    All levels of fitness welcome
•    Access to a variety of yoga, cardio and strength training classes with class pass purchase
•    Numerous classes to choose from every week

Click here to learn more about classes, fees, and scheduling. 

Questions?

Jared Neufeld
Phone:  (204) 254-1010 Ext. 207
fitnessprograms@dakotacc.com