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Fitness & Yoga Programs

Fitness & Yoga Programs at Dakota CC

Motivation is a tricky thing. There are days when you feel like you can run a marathon and others when you just want to curl up on your yoga mat and take a nap. Our fitness & yoga classes will help keep you active, provide a social connection and add consistency to your fitness regime.

Learn proper techniques and receive the guidance you need to reach your health and fitness goals.

  • Experienced and qualified instructors
  • Weekday morning classes
  • ​All levels of fitness welcome
  • ​Access to a variety of yoga, cardio, and strength training classes with class pass purchase
  • ​Numerous classes to choose from every week

Dakota Fitness and Yoga

Put your best foot forward with a variety of yoga, cardio, or zumba classes!  

*A variety of classes and pass purchase options are available.
*Classes run Monday to Friday except on statutory holidays.
​*Classes in Jonathan Toews Sportsplex gymnasium and Dakota Fieldhouse (Yoga classes) 


Winter Session: Monday, January 8, 2018 - Friday, March 30, 2018

​*All winter session passes expire March 30, 2018
​*No classes on February 19 and March 30, 2018 

Dakota Fitness and Yoga Rates (60 years of age or older) *proof of age is required

Drop In $8.00
5 Class Pass $35.00
10 Class Pass $60.00
20 Class Pass $100.00
30 Class Pass $135.00
40 Class Pass $150.00
Unlimited Class Pass $180.00


Dakota Fitness and Yoga Rates (Adult: 16 - 59 years of age)

Drop In $10.00
5 Class Pass $45.00
10 Class Pass $85.00
20 Class Pass $145.00
30 Class Pass $180.00
40 Class Pass $200.00
Unlimited Class Pass $220.00

Registration NOW for Winter Fitness & Yoga! 

Reserve your spot for yoga here!

Click to View Volunteer Opportunities on SignUp.com

ALL NEW PARTICIPANTS MUST COMPLETE A PAR-Q FORM PRIOR TO JOINING ANY FITNESS CLASS AND SUBMIT TO THEIR INSTRUCTOR UPON ARRIVAL TO CLASS.

Fitness and Yoga Program Calendar / Schedule

Questions?

Jared Neufeld
Phone:  (204) 254-1010 Ext. 215
jared@dakotacc.com