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Fitness & Yoga Programs

Fitness & Yoga Programs at Dakota CC

Motivation is a tricky thing. There are days when you feel like you can run a marathon and others when you just want to curl up on your yoga mat and take a nap. Our fitness & yoga classes will help keep you active, provide a social connection and add consistency to your fitness regime.

Learn proper techniques and receive the guidance you need to reach your health and fitness goals.

  • Experienced and qualified instructors
  • Weekday morning classes
  • ​All levels of fitness welcome
  • ​Access to a variety of yoga, cardio, and strength training classes with class pass purchase
  • ​Numerous classes to choose from every week

Dakota Fitness and Yoga

Put your best foot forward with a variety of yoga, cardio, or zumba classes!  A variety of classes and pass purchase options are available.  
Fall Session: Monday, September 25, 2017 - Friday, December 22, 2017

When: Monday, Tuesday, Wednesday, Thursday, and Friday mornings except statutory holidays.
Where: Jonathan Toews Sportsplex gymnasium.

Dakota Fitness and Yoga Rates (55 years of age or older) *proof of age is required

Drop In $8.00
5 Class Pass $35.00
10 Class Pass $60.00
20 Class Pass $100.00
30 Class Pass $135.00
40 Class Pass $150.00
Unlimited Class Pass $180.00

*All Fall session passes expire December 22, 2017
​*No classes on October 5 (evening classes) & October 9, 2017 

Dakota Fitness and Yoga Rates (Adult: 18 - 54 years of age)

Drop In $10.00
5 Class Pass $45.00
10 Class Pass $85.00
20 Class Pass $145.00
30 Class Pass $180.00
40 Class Pass $200.00
Unlimited Class Pass $220.00

*All Fall session passes expire December 22, 2017
​*No classes on October 5 (evening classes) & October 9, 2017

Fall Session: Monday, September 25, 2017 - Friday, December 22, 2017

Reserve your spot for yoga here!

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Bootcamp

The early bird gets the worm!  Join our Bootcamp Monday, Wednesday, and Friday mornings from 6:00 AM -7:00 AM and strive to meet your fitness goals!  

Fall Session: To Be Determined

When: Monday, Wednesday, and Friday from 6:00am - 7:00am (except statutory holidays).
Where: Jonathan Toews Sportsplex gymnasium.

Bootcamp Rates (Adult; all ages)

Drop In $10.00
5 Class Pass $45.00
10 Class Pass $85.00
20 Class Pass $145.00
Full Session  $170.00





ALL NEW PARTICIPANTS MUST COMPLETE A PAR-Q FORM PRIOR TO JOINING ANY FITNESS CLASS AND SUBMIT TO THEIR INSTRUCTOR UPON ARRIVAL TO CLASS.

Fitness and Yoga Program Calendar / Schedule

Questions?

Jared Neufeld
Phone:  (204) 254-1010 Ext. 215
jared@dakotacc.com