COVID-19 Safety Measures
Giggle & Sweat

Giggle & Sweat

A stroller fitness, full-body workout with baby. 

Do you want to workout with your baby? Each stroller fitness class will include a series of cardio drills, strength training, flexibility, and postnatal-specific core exercises. The class is perfect for babies and young children who enjoy being in a stroller. Jogging strollers are not needed. Double strollers are welcome. Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Instructors are certified pre/postnatal specialists. This class is not only for moms. We welcome dads and other caregivers! All fitness levels are welcome. Come and meet other moms and caregivers in your community!

Date: Thursdays, October 15 - December 17, 2020
Time: 1:30 p.m. - 2:30 p.m.
Cost: $107 +GST (8 classes)