COVID-19 Safety Measures

Stay Fit from Home Video Fitness Series

Virtual Fitness Classes

Stay active at home by participating in our virtual fitness classes. Join some of our instructors today!

Click on the image or the link of the class you would like to take below:

Low Impact Cardio With Helen

Duration: 31:21

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Low Impact Cardio With Helen 2

Duration: 32:59

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Low Impact Cardio With Helen 3

Duration: 31:02

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Zumba Toning With CC

Duration: 33:20

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Dance Fitness With Meire Anne

Duration: 22:26

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Mindfulness Meditation With Leigh

Duration: 27:58

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Restorative Yoga With Lise

Duration: 22:46

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Tabata With Lisa

Duration: 24:02

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Tabata With Lisa 2

Duration: 33:10

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Chair Yoga With Lise

Duration: 23:59

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Chair Yoga With Lise 2

Duration: 27:43

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Yoga Flow With Leigh

Duration: 28:36

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Yoga Flow With Leigh 2

Duration: 28:49

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Yoga Flow With Leigh 3

Duration: 43:23

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Mindful Flow Yoga With Debbie

Duration: 31:08

Click To Watch

                     

                    

                    

                    

                    

                    

                    

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