AL Fitness

ACTIVE LIVING FITNESS

Active Living for Older Adults offers senior-specific fitness programs that help keep you active, provide social connection and improve your everyday quality of life. Try one of our fitness classes today!

Chair Yoga for Older AdultsGrowing Stronger
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Fitness Schedule

Class Time Day Where Start Date End Date Cost
Beginner Chair Yoga 11:30-12:30 Tuesdays Health & Wellness Studio 7 Apr 16 Jun 68.75 +gst*
Beginner Chair Yoga 11:30-12:30 Thursday Health & Wellness Studio 9 Apr 18 Jun 68.75 +gst*
Advanced Chair Yoga 12:45-1:45 Tuesdays Health & Wellness Studio 7 Apr 16 Jun 68.75 +gst 

*Sign up for 2 classes a week for $115.50 +gst
 

Class Time Day Where Start Date End Date Cost
Beginner Growing Stronger 1:00-2:00 Tuesdays Jonathan Toews Sportsplex Gym 7 Apr 16 Jun 68.75 +gst 
Advanced Growing Stronger 2:00-3:00 Tuesdays Jonathan Toews Sportsplex Gym 9 Apr 18 Jun 68.75 +gst*
Advanced Growing Stronger 1:00-2:00 Thursday Jonathan Toews Sportsplex Gym 7 Apr 16 Jun 68.75 +gst*

*Sign up for 2 classes a week for $115.50 +gst

 

Click below to sign up online 

Register now


For more information about the programs please contact Melissa at 204-254-1010 ext 217