AL Fitness

ACTIVE LIVING FITNESS

Active Living for Older Adults offers senior-specific fitness programs that help keep you active, provide social connection and improve your everyday quality of life. Try one of our fitness classes today! 

2018 FALL SESSION PROGRAMS

    GROWING STRONGER                                  CHAIR YOGA               
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*Click on the images above to enlarge.

Fitness Schedule

Class

Cost

Time

Day

Where

Start Date

End Date

Chair Yoga $75 for 12 weeks 11:15am-12:15pm Tuesdays Health & Wellness January 8 March 26
Chair Yoga $75 for 12 weeks 11:30am-12:30pm Thursdays Health & Wellness January 10 March 28
Choose Both Chair Yoga Classes! $125 for 12 Weeks Tuesdays & Thursdays  
Growing Stronger $75 for 12 weeks 1:00pm-2:00pm Tuesdays Fieldhouse Januray 8 March 26
Growing Stronger $75 for 12 weeks 2:00pm-3:00pm Tuesdays Fieldhouse January 8 March 26
Growing Stronger $75 for 12 weeks 1:00pm-2:00pm Thursdays Fieldhouse January 10 March 28

To register for these courses or inquire about upcoming sessions call 204-254-1010 ext. 217 or email meganm@dakotacc.com